Total news!

I hear it in every circle. What’s wrong with men? Why can’t they shoot straight? Why can’t they communicate? Age-old communication issues between the sexes are as alive and well in 2010 as they were in 1960.  We women complain that our men are shut down in one breath~and complain that they are too emotional [...]

I’ve been watching a fly go crazy against my screen for the last 30 minutes. If he would merely fly around the corner there is an open door without a screen leading to freedom.  Instead, he continues his same strategy flying circles and buzzing against the screen without success. I can’t help but wonder if [...]

We vent to one another that the world has gotten too fast and too busy.  We complain that the “good old days” when life was slower and we were more connected are gone. Yoga teaches us to be here now in this moment, yet most people I know wish for a past when life seemed [...]

The faster life moves, the further away we get from our senses…. and our senses are what gives our life that Za Za zoom! We  use our vision, our hearing and our taste buds daily, but when was the last time you really relished in your sense of smell? Take a moment today and sniff [...]

Having trouble with reoccurring illness or candida?  Often times the underlying cause is heavy metals.  Cilantro has been proven to be a natural and effective detoxifier. How to eat it?  Well, if Nettles pesto tastes good, so will cilantro pesto.  Only use organic cilantro as it’s so effective in pulling out heavy metals, it will [...]

Black Bean Burgers – perfect for a Meatless Monday Fourth of July!

It’s not a Texan holiday until there are Fajitas!

Rhubarb and Cherry Crumb Bars. A recipe with step-by-step photos…

Summer is all about relaxing and taking it slow, so what could be better for a big holiday weekend then a chicken cooked on a rotisserie?

Individual mini Pavlovas topped with red currants and gooseberries.